6 – 9 September
A three-day programme
The focus will be on physical activity, diet, sleep, mental health and change of habits.
Faculty members attending are Professor and Dean at Karolinska Institute Anna Martling and Professor Mai-Lis Hellenius.
Also attending are Nurse & Nutritionist Maarja Randväli and Academy Founder Anna Elam
Price for three-day programme per person, including Academy, room, meals, body treatment, health check, activities
Beach house room
690€ (shared room), 900€ one person in room.
Beach house junior suite
825€ (shared junior suite), 1200€ (single junior suite)
All Academy programme, including Academy, meals, all activities, but excluding the room (ie for local participants not staying at LaSpa) 450€*
*For reservations, if you wish to join the programme without the room, please write to Maarja Randväli at firstname.lastname@example.org
Price includes accommodation for two nights in a chosen room, two days of 4-hour lectures, one day of 2-hour lectures training sessions, 2 x breakfasts, 3 lunches, 2 coffee breaks and 2 dinners (one is a five-course dinner in our MICHELIN Guide Estonia 2023 recommended restaurant), 1×50 minutes body treatments of your choice, health check with our nurses, a visit at Arvo Pärt Center. Drinks are not included and will be added.