{"id":18955,"date":"2024-10-03T23:57:38","date_gmt":"2024-10-03T21:57:38","guid":{"rendered":"https:\/\/www.laspa.ee\/?page_id=18955"},"modified":"2025-10-31T14:59:29","modified_gmt":"2025-10-31T12:59:29","slug":"saunarituaalid","status":"publish","type":"page","link":"https:\/\/www.laspa.ee\/et\/saunarituaalid\/","title":{"rendered":"Saunarituaalid"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" class=\"wp-block-cover__image-background wp-image-18956\" alt=\"\" src=\"https:\/\/www.laspa.ee\/wp-content\/uploads\/2024\/10\/20JJ1214_028-Edit.jpg\" style=\"object-position:64% 51%\" data-object-fit=\"cover\" data-object-position=\"64% 51%\" srcset=\"https:\/\/www.laspa.ee\/wp-content\/uploads\/2024\/10\/20JJ1214_028-Edit.jpg 1920w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2024\/10\/20JJ1214_028-Edit-300x200.jpg 300w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2024\/10\/20JJ1214_028-Edit-1150x767.jpg 1150w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2024\/10\/20JJ1214_028-Edit-768x512.jpg 768w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2024\/10\/20JJ1214_028-Edit-1536x1024.jpg 1536w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2024\/10\/20JJ1214_028-Edit-800x533.jpg 800w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-10 has-background-dim\" style=\"background-color:#763c18\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\">Saunarituaalid<\/h1>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-corecolumns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\">\n<p class=\"has-text-align-center\"><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"custom-twin-cols\"><div class=\"wp-block-columns has-2-columns\"><div class=\"wp-block-column text-block\">\n<h2 class=\"wp-block-heading\">LaSpa saunarituaalid<\/h2>\n\n\n\n<p>Saunameistri juhendamisel viiakse Sind erinevatesse saunaelamustesse, kus nautida head leili, erinevaid aroome ja vihtlemist.<br>Saunarituaalid toovad sinuni saunakultuuri v\u00f5luj\u00f5u, rahustavad meeli ja korrastavad m\u00f5tteid. Siin saavad kokku tuli ja vesi, kivide tarkus ja kuuma \u00f5hu tervendav m\u00f5ju.<\/p>\n\n\n\n<p>Saunarituaalid saunameistrite juhendamisel toimuvad kolmel p\u00e4eval n\u00e4dalas \u2013 teisip\u00e4eviti, reedeti ja laup\u00e4eviti. Rituaali pikkus on 10-15 minutit.<\/p>\n<\/div><div class=\"wp-block-column image-block\" data-pos=\"right\"><div class=\"wp-block-column\"><figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.laspa.ee\/wp-content\/uploads\/2024\/10\/20JJ1214_018-1150x767.jpg\" alt=\"\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"custom-twin-cols\"><div class=\"wp-block-columns has-2-columns\"><div class=\"wp-block-column image-block\" data-pos=\"left\"><div class=\"wp-block-column\"><a href=\"https:\/\/www.laspa.ee\/wp-content\/uploads\/2024\/10\/20JJ1214_102-1150x767.jpg\"><figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.laspa.ee\/wp-content\/uploads\/2024\/10\/20JJ1214_102-1150x767.jpg\" alt=\"\"\/><\/figure><\/a><\/div><\/div><div class=\"wp-block-column text-block\">\n<p><strong>LaSpa leilirituaal (Puuk\u00fcttega v\u00e4lisaun)<\/strong><br>LaSpa leilirituaalil hellitab sind kuumus ja \u00f5hus levib v\u00e4rske tammevihtade aroom. Vihtlemine ergutab vereringet ja annab kehale uut eluj\u00f5udu. See kogemus ei ole pelgalt l\u00f5\u00f5gastus, vaid osa LaSpa eesm\u00e4rgist \u2013 aidata sul leida sisemine tasakaal, turgutada keha ja vaimu ning viia sind samm-sammult tervislikuma ja \u00f5nnelikuma elu suunas.<\/p>\n\n\n\n<p><strong>LaSpa aroomirituaal (Aroomisaun)<br><\/strong>LaSpa aroomirituaal viib sind teekonnale l\u00e4bi roheliste niitude ja metsade, kus v\u00e4rsked loodusl\u00f5hnad aitavad sul l\u00f5\u00f5gastuda ja annavad kehale ning vaimule v\u00f5imaluse puhata. Rituaal taastab tasakaalu ja energia, aidates sul tunda end v\u00e4rskena ja taastununa.<\/p>\n\n\n\n<p><strong>LaSpa soola- ja meerituaal (Soola-aurusaun)<\/strong><br>LaSpa soolarituaal pakub koorivat kehahoolitsust soola ja meega. Sool eemaldab vanad naharakud, mesi niisutab ja pehmendab nahka. Rituaali l\u00f5ppedes tunned end v\u00e4rskena ning nahk on siidiselt pehme.<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div class=\"custom-twin-cols\"><div class=\"wp-block-columns has-2-columns\"><div class=\"wp-block-column text-block\">\n<p>Saunarituaalid toimuvad:<\/p>\n\n\n\n<p>Teisip\u00e4eviti<\/p>\n\n\n\n<p>Kell 18:00 leilirituaal puuk\u00fcttega v\u00e4lisaunas<br>Kell 19:00 aroomirituaal aroomisaunas<br>Kell 20:00 soola- ja meerituaal soolasaunas<\/p>\n\n\n\n<p>Reedeti<\/p>\n\n\n\n<p>Kell 18:00 leilirituaal puuk\u00fcttega v\u00e4lisaunas<br>Kell 19:00 aroomirituaal aroomisaunas<br>Kell 20:00 soola- ja meerituaal soolasaunas<\/p>\n\n\n\n<p>Laup\u00e4eviti<\/p>\n\n\n\n<p>Kell 17:00 leilirituaal puuk\u00fcttega v\u00e4lisaunas<br>Kell 18:00 aroomirituaal aroomisaunas<br>Kell 19:00 leilirituaal puuk\u00fcttega v\u00e4lisaunas<br>Kell 20:00 soola- ja meerituaal soolasaunas<\/p>\n<\/div><div class=\"wp-block-column image-block\" data-pos=\"right\"><div class=\"wp-block-column\"><figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.laspa.ee\/wp-content\/uploads\/2024\/10\/20JJ1214_039-1150x767.jpg\" alt=\"\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":45,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-18955","page","type-page","status-publish","hentry"],"acf":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - 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