{"id":5748,"date":"2021-08-17T10:48:12","date_gmt":"2021-08-17T08:48:12","guid":{"rendered":"https:\/\/www.laspa.ee\/?page_id=5748"},"modified":"2026-08-20T12:27:29","modified_gmt":"2026-08-20T10:27:29","slug":"beebide-ujutamistunnid","status":"publish","type":"page","link":"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/","title":{"rendered":"Beebide ujutamistunnid"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:393px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1245\" class=\"wp-block-cover__image-background wp-image-5752\" alt=\"\" src=\"https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011.jpg\" style=\"object-position:64% 52%\" data-object-fit=\"cover\" data-object-position=\"64% 52%\" srcset=\"https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011.jpg 1920w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011-800x519.jpg 800w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011-300x195.jpg 300w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011-1150x746.jpg 1150w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011-768x498.jpg 768w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011-1536x996.jpg 1536w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011-600x390.jpg 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color has-large-font-size wp-block-paragraph\">Beebide ja v\u00e4ikelaste ujutamistunnid<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"custom-twin-cols\"><div class=\"wp-block-columns has-2-columns\"><div class=\"wp-block-column text-block\">\n<h2 class=\"wp-block-heading\" id=\"opetame-lapsed-juba-maast-madalast-liikumist-armastama\">\u00d5petame lapsed juba maast madalast liikumist armastama<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Beebide ujutamine annab suurep\u00e4rase v\u00f5imaluse veeta oma lapsega meeldivalt aega ning tugevdada emotsionaalset sidet. Ujutamine soodustab laste normaalset arengut, arendab lihaseid ja parandab toonust, rahustab ja l\u00f5\u00f5gastab n\u00e4rvis\u00fcsteemi. Vesi tugevdab immuuns\u00fcsteemi, toetab ainevahetust ja k\u00f5hufunktsioone.<br><br>Tunni k\u00e4igus \u00f5petatakse vanematele erinevaid ujutamistehnikaid, mis arendavad laste tasakaalu, kehatunnetust ja motoorikat. Kasutades laste s\u00fcnnip\u00e4rast sukeldumisrefleksi, \u00f5pib beebi hinge kinni hoidma, see omakorda tagab veeohutuse ja loob eeldused varase ujumisoskuse omandamiseks.<br><br>Tundides \u00fchendame ujumisega ka v\u00f5imlemise. Pisematele teeme massaa\u017eiharjutusi ja alates 1 aasta vanustele lastele v\u00f5imlemisharjutusi. <br><br>Vesi basseinis on 32-33 kraadi. <br><\/p>\n<\/div><div class=\"wp-block-column image-block\" data-pos=\"right\"><div class=\"wp-block-column\"><figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/01\/beebi_ujutamine-1150x767.jpg\" alt=\"Beebi ujutamine Laulasmaal LaSpa spaahotellis\"\/><\/figure><\/div><\/div><\/div><\/div>\n\n\n\n<div class=\"custom-twin-cols\"><div class=\"wp-block-columns has-2-columns\"><div class=\"wp-block-column text-block\">\n<h2 class=\"wp-block-heading\">Beebide ja v\u00e4ikelaste ujumistunnid LaSpas<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ootame peresid nautima \u00fchist kvaliteetaega soojas ja turvalises veekeskkonnas. Ujumistunnid toimuvad LaSpa laste- ja atraktsioonibasseinis ning on m\u00f5eldud beebidele ja v\u00e4ikelastele koos vanematega.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vees liikumine toetab lapse loomulikku arengut \u2013 arendab lihaseid, parandab toonust, tasakaalu ja koordinatsiooni ning m\u00f5jub rahustavalt n\u00e4rvis\u00fcsteemile. Soe 32\u201333 \u00b0C vesi toetab immuuns\u00fcsteemi, ainevahetust ja \u00fcldist heaolu.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tunnis \u00f5petame vanematele turvalisi ja eakohaseid ujutamisv\u00f5tteid, mis arendavad lapse kehatunnetust ja motoorikat. Ujumistund on palju enamat kui lihtsalt vees olemine \u2013 see on turvaline arengukeskkond ja r\u00f5\u00f5mus koosolemise aeg.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ujumistund anna lapsele:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>turvatunde kujunemine ja sinas\u00f5prus veega<\/li>\n\n\n\n<li>motoorika, koordinatsiooni, tasakaalu ja meelte arenemine<\/li>\n\n\n\n<li>enesekindluse kasv samm-sammult<\/li>\n\n\n\n<li>harjumine teiste laste ja r\u00fchmategevustega<\/li>\n\n\n\n<li>r\u00f5\u00f5m, m\u00e4ng ja l\u00e4hedus<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Ujumistund annab vanemale:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>teadlik ja l\u00e4hedane kontakt lapsega<\/li>\n\n\n\n<li>oskus last vees turvaliselt toetada<\/li>\n\n\n\n<li>v\u00f5imalus kohtuda teiste samas eluetapis peredega<\/li>\n\n\n\n<li>kogukonnatunne ja m\u00f5nus omavaheline suhtlus<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Tunniajad<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Neljap\u00e4eviti&nbsp; sept-mai (v.a koolivaheaegadel ja 19.nov)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;10:30 \u2013 1.5\u20133 a<br>&nbsp;11:00 \u2013 6\u201315 k<br>&nbsp;11:30 \u2013 3\u20136 k<br>&nbsp;12:00 \u2013 9\u201318 k<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Osalemine<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tunnid toimuvad kuutasu alusel, ent vaba koha olemasolul on v\u00f5imalus k\u00e4ia ka \u00fchekordselt. Registreerumiseks ja t\u00e4iendava info saamiseks palume \u00fchendust v\u00f5tta juhendajaga: riin.hiievali@gmail.com.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Juhendaja Riin Hiiev\u00e4li on l\u00e4binud Eesti Ujumisliidu beebide ja v\u00e4ikelaste ujumise juhendaja koolituse ning t\u00e4iendab j\u00e4rjepidevalt oma teadmisi nii kodumaistel kui ka rahvusvahelistel koolitustel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">LaSpa-s on Riin saatnud lapsi nende teekonnal esimestest veekogemustest kuni eneseteadliku v\u00e4ikese ujujani alates 2020 aastast.<\/p>\n<\/div><div class=\"wp-block-column image-block\" data-pos=\"right\"><div class=\"wp-block-column\"><figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.laspa.ee\/wp-content\/uploads\/2026\/08\/Baby_swimming_2-863x1150.jpg\" alt=\"Baby swimming lessons\"\/><\/figure><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":190,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5748","page","type-page","status-publish","hentry"],"acf":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - 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