{"id":5748,"date":"2021-08-17T10:48:12","date_gmt":"2021-08-17T08:48:12","guid":{"rendered":"https:\/\/www.laspa.ee\/?page_id=5748"},"modified":"2022-11-04T00:59:20","modified_gmt":"2022-11-03T22:59:20","slug":"beebide-ujutamistunnid","status":"publish","type":"page","link":"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/","title":{"rendered":"Beebide ujutamistunnid"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:393px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__gradient-background has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1245\" class=\"wp-block-cover__image-background wp-image-5752\" alt=\"\" src=\"https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011.jpg\" style=\"object-position:64% 52%\" data-object-fit=\"cover\" data-object-position=\"64% 52%\" srcset=\"https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011.jpg 1920w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011-300x195.jpg 300w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011-1150x746.jpg 1150w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011-768x498.jpg 768w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011-1536x996.jpg 1536w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011-600x390.jpg 600w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011-800x519.jpg 800w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<p class=\"has-text-align-center has-white-color has-text-color has-large-font-size\">Beebide ja v\u00e4ikelaste ujutamistunnid<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"custom-twin-cols\"><div class=\"wp-block-columns has-2-columns\"><div class=\"wp-block-column text-block\">\n<h2 class=\"wp-block-heading\" id=\"opetame-lapsed-juba-maast-madalast-liikumist-armastama\">\u00d5petame lapsed juba maast madalast liikumist armastama<\/h2>\n\n\n\n<p>Vaata treeningute aegu <a href=\"https:\/\/www.laspa.ee\/et\/treeningud\/\">siit: <\/a><\/p>\n\n\n\n<p>Beebide ujutamine annab suurep\u00e4rase v\u00f5imaluse veeta oma lapsega meeldivalt aega ning tugevdada emotsionaalset sidet. Ujutamine soodustab laste normaalset arengut, arendab lihaseid ja parandab toonust, rahustab ja l\u00f5\u00f5gastab n\u00e4rvis\u00fcsteemi. Vesi tugevdab immuuns\u00fcsteemi, toetab ainevahetust ja k\u00f5hufunktsioone.<br><br>Tunni k\u00e4igus \u00f5petatakse vanematele erinevaid ujutamistehnikaid, mis arendavad laste tasakaalu, kehatunnetust ja motoorikat. Kasutades laste s\u00fcnnip\u00e4rast sukeldumisrefleksi, \u00f5pib beebi hinge kinni hoidma, see omakorda tagab veeohutuse ja loob eeldused varase ujumisoskuse omandamiseks.<br><br>Tundides \u00fchendame ujumisega ka v\u00f5imlemise. Pisematele teeme massaa\u017eiharjutusi ja alates 1 aasta vanustele lastele v\u00f5imlemisharjutusi. <br><br>Vesi basseinis on 32-33 kraadi. <br><\/p>\n<\/div><div class=\"wp-block-column image-block\" data-pos=\"right\"><div class=\"wp-block-column\"><figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/01\/beebi_ujutamine-1150x767.jpg\" alt=\"Beebi ujutamine Laulasmaal LaSpa spaahotellis\" \/><\/figure><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":185,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-5748","page","type-page","status-publish","hentry"],"acf":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Beebide ujutamistunnid - LaSpa Laulasmaa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beebide ujutamistunnid - LaSpa Laulasmaa\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/\" \/>\n<meta property=\"og:site_name\" content=\"LaSpa Laulasmaa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LaSpaLaulasmaa\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-03T22:59:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/\",\"url\":\"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/\",\"name\":\"Beebide ujutamistunnid - LaSpa Laulasmaa\",\"isPartOf\":{\"@id\":\"https:\/\/www.laspa.ee\/et\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011.jpg\",\"datePublished\":\"2021-08-17T08:48:12+00:00\",\"dateModified\":\"2022-11-03T22:59:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/#breadcrumb\"},\"inLanguage\":\"et\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"et\",\"@id\":\"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/#primaryimage\",\"url\":\"https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011.jpg\",\"contentUrl\":\"https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.laspa.ee\/et\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Beebide ujutamistunnid\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.laspa.ee\/et\/#website\",\"url\":\"https:\/\/www.laspa.ee\/et\/\",\"name\":\"LaSpa Laulasmaa\",\"description\":\"Wellbeing by nature\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.laspa.ee\/et\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"et\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Beebide ujutamistunnid - LaSpa Laulasmaa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/","og_locale":"et_EE","og_type":"article","og_title":"Beebide ujutamistunnid - LaSpa Laulasmaa","og_url":"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/","og_site_name":"LaSpa Laulasmaa","article_publisher":"https:\/\/www.facebook.com\/LaSpaLaulasmaa","article_modified_time":"2022-11-03T22:59:20+00:00","og_image":[{"url":"https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minut"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/","url":"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/","name":"Beebide ujutamistunnid - LaSpa Laulasmaa","isPartOf":{"@id":"https:\/\/www.laspa.ee\/et\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/#primaryimage"},"image":{"@id":"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/#primaryimage"},"thumbnailUrl":"https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011.jpg","datePublished":"2021-08-17T08:48:12+00:00","dateModified":"2022-11-03T22:59:20+00:00","breadcrumb":{"@id":"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/#breadcrumb"},"inLanguage":"et","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/"]}]},{"@type":"ImageObject","inLanguage":"et","@id":"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/#primaryimage","url":"https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011.jpg","contentUrl":"https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/08\/20JJ1103_011.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/www.laspa.ee\/et\/beebide-ujutamistunnid\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.laspa.ee\/et\/"},{"@type":"ListItem","position":2,"name":"Beebide ujutamistunnid"}]},{"@type":"WebSite","@id":"https:\/\/www.laspa.ee\/et\/#website","url":"https:\/\/www.laspa.ee\/et\/","name":"LaSpa Laulasmaa","description":"Wellbeing by nature","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.laspa.ee\/et\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"et"}]}},"_links":{"self":[{"href":"https:\/\/www.laspa.ee\/et\/wp-json\/wp\/v2\/pages\/5748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.laspa.ee\/et\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.laspa.ee\/et\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.laspa.ee\/et\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.laspa.ee\/et\/wp-json\/wp\/v2\/comments?post=5748"}],"version-history":[{"count":15,"href":"https:\/\/www.laspa.ee\/et\/wp-json\/wp\/v2\/pages\/5748\/revisions"}],"predecessor-version":[{"id":12295,"href":"https:\/\/www.laspa.ee\/et\/wp-json\/wp\/v2\/pages\/5748\/revisions\/12295"}],"wp:attachment":[{"href":"https:\/\/www.laspa.ee\/et\/wp-json\/wp\/v2\/media?parent=5748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}