{"id":9409,"date":"2022-04-04T00:49:15","date_gmt":"2022-04-03T22:49:15","guid":{"rendered":"https:\/\/www.laspa.ee\/?page_id=9409"},"modified":"2026-02-02T11:35:33","modified_gmt":"2026-02-02T09:35:33","slug":"treeningute-ajakava","status":"publish","type":"page","link":"https:\/\/www.laspa.ee\/et\/treeningute-ajakava\/","title":{"rendered":"Treeningute ajakava"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light\" style=\"min-height:308px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" class=\"wp-block-cover__image-background wp-image-2880\" alt=\"Jooga Laulasmaa spaahotellis\" src=\"https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/02\/jooga-laulasmaal.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/02\/jooga-laulasmaal.jpg 1920w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/02\/jooga-laulasmaal-300x200.jpg 300w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/02\/jooga-laulasmaal-1150x767.jpg 1150w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/02\/jooga-laulasmaal-768x512.jpg 768w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/02\/jooga-laulasmaal-1536x1024.jpg 1536w, https:\/\/www.laspa.ee\/wp-content\/uploads\/2021\/02\/jooga-laulasmaal-800x533.jpg 800w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-align-center has-white-color has-text-color\">Treeningute ajakava<\/h1>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-corecolumns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p><strong>Esmasp\u00e4ev<\/strong><br>18.30 &#8211; J\u00f5usaali ringtreening<br><br><strong>Kolmap\u00e4ev<\/strong><br>18.00 &#8211; Jooga, treener Anu Riit (Ashtanga jooga)<br>18.30 &#8211; J\u00f5usaali ringtreening<br><br><strong>Neljap\u00e4ev<\/strong><br>10.00 &#8211; J\u00f5usaali ringtreening<br>18.00 &#8211; Jooga, treener Kaia Karjaste (pehme jooga helil\u00f5dvestusega)<br><br><strong>Laup\u00e4ev<\/strong><br>10.30- treener Kaia Karjaste<strong>\u00a0<\/strong>(pehme jooga helil\u00f5dvestusega<\/p>\n\n\n\n<p><strong>P\u00fchap\u00e4ev<\/strong><br>17.00 &#8211; treener Anett<\/p>\n\n\n\n<p>Palume registreeruda v\u00e4hemalt 2 tundi enne treeningu algust Naudi LaSpa heaoluspaa vastuv\u00f5tus: 687 0877. Hotellis majutuvale k\u00fclalisele on jooga treeningud tasuta, vabade kohtade olemasolul saavad joogatundidega liituda ka v\u00e4ljaspoolt maja tulijad, tunni hind 12\u20ac.  Tund toimub kui registreerunud on v\u00e4hemalt 5 osalejat.<\/p>\n\n\n\n<p>Ringtreening toimub meie hotelli j\u00f5usaalis ja maksab 10\u20ac\/in. Tunnis osalemiseks palume eelnevalt registreerida tel. 59008069 v\u00f5i kerli.pruudel@gmail.com<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Esmasp\u00e4ev18.30 &#8211; J\u00f5usaali ringtreening Kolmap\u00e4ev18.00 &#8211; Jooga, treener Anu Riit (Ashtanga jooga)18.30 &#8211; J\u00f5usaali ringtreening Neljap\u00e4ev10.00 &#8211; J\u00f5usaali ringtreening18.00 &#8211; Jooga, treener Kaia Karjaste (pehme jooga helil\u00f5dvestusega) Laup\u00e4ev10.30- treener Kaia Karjaste\u00a0(pehme jooga helil\u00f5dvestusega P\u00fchap\u00e4ev17.00 &#8211; treener Anett Palume registreeruda v\u00e4hemalt 2 tundi enne treeningu algust Naudi LaSpa heaoluspaa vastuv\u00f5tus: 687 0877. Hotellis majutuvale k\u00fclalisele on [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":116,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-9409","page","type-page","status-publish","hentry"],"acf":false,"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Treeningute ajakava - LaSpa Laulasmaa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.laspa.ee\/et\/treeningute-ajakava\/\" \/>\n<meta property=\"og:locale\" content=\"et_EE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Treeningute ajakava - LaSpa Laulasmaa\" \/>\n<meta property=\"og:description\" content=\"Esmasp\u00e4ev18.30 &#8211; J\u00f5usaali ringtreening Kolmap\u00e4ev18.00 &#8211; Jooga, treener Anu Riit (Ashtanga jooga)18.30 &#8211; J\u00f5usaali ringtreening Neljap\u00e4ev10.00 &#8211; J\u00f5usaali ringtreening18.00 &#8211; Jooga, treener Kaia Karjaste (pehme jooga helil\u00f5dvestusega) Laup\u00e4ev10.30- treener Kaia Karjaste\u00a0(pehme jooga helil\u00f5dvestusega P\u00fchap\u00e4ev17.00 &#8211; treener Anett Palume registreeruda v\u00e4hemalt 2 tundi enne treeningu algust Naudi LaSpa heaoluspaa vastuv\u00f5tus: 687 0877. 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