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Activities in Laulasmaa

Laulasmaa nature I Beach in Laulasmaa

Wellness in Laulasmaa

Wellness is all around us in Laulasmaa.

Enjoy walking on the beach or in the forest. Take a swim in the Baltic sea, go jogging or biking. See the sun set over the horizon. Hold hands. Try yoga and meditation – even if it is the first time of your life. Build your muscles in the gym or play a game of pool or disc golf. Try our Naudi LaSpa massages and treatments. It is a must when you are here! You will just love it. Go golfing. Windsurfing. Stand up paddling. Enjoy Angelica´s Udekülls amazing food.

And finally, relax and sleep many hours, it is so important for our health.

Surf club and school at our beach

Surf school offers daily rental and courses for all water sport enthusiast from stand up paddle boarding to windsurfing for all levels from one day courses to complete packages. More information


Surf school in Laulasmaa
Laulasmaa nature I Beach in Laulasmaa

Hiking trails

From in front of our hotel, a beautiful hiking trail starts and ends that circles around the picturesque southern and northern shores of Lohusalu peninsula and forest paths. On the way, you will see various terrains and if you get tired you can rest on the bench of the famous Estonian conductor Tõnu Kaljuste. Peak into the Arvo Pärt Centre or walk around this magnificent building. The trail brings you back to us where we offer you a hot cup of tea or delicious meals and pastries to take away.

Yoga in Laulasmaa

Come and try out our regular yoga classes, even if you are trying it for the first time, we are sure you will love it. This spiritual discipline will help you find harmony between body and mind. During beautiful summer days you can practice yoga right at the beach or when the cold winter winds blow then in the comfort of our cosy yoga room.  

Laulasmaa nature I yoga
Golf Laulasmaa


Just a short drive away is one of the best golf centres and the oldest in the Baltics, Niitvälja Golf. This golf club is highly appraised by golfers for the quality of courses and for versatile practice conditions. Also beginners can feel at ease and practice at their own pace as there is a special course for beginners.

Arvo Pärt Centre

Only 1.5 km walk from us there is the Arvo Pärt Centre that combines the composer’s personal archive with an information and music Centre. It is an open meeting place for musicians, researchers and music lovers—for anyone interested in Arvo Pärt’s music and world of ideas.

Arvo Pärt Centre
Pine forest I Laulasmaa

Walk in the pine forest

Wellbeing is also to take a walk in the magical pine forest.  The Japanese people call it Shinrin-yoku, or forest bathing in English. Walks in the forest have scientifically proven to give positive health effects like reduced blood pressure and even improved immune system.


Our modern gym on the first floor offers great conditions for both cardio and power training.

For hotel guest is gym usage for free during their accommodation period. Gym is open daily 7:00 – 22:00

Gym LaSpa hotel
jogging in Laulasmaa

All outdoor activities

  • Outdoor activities
  • Table tennis (free)
  • Beach volleyball (free)
  • Bicycle rental
  • Niitvälja Golf tea time reservation
  • Tennis – 2 sand courts just 500m from the hotel
  • Surf school – SUP rental in summer
  • Pool (4 € / game)
  • Disc golf (3 € / set)
  • Outdoor chess (free)
  • Petanque game (free)
  • Mölkky (free)
  • Geo game (free)
  • Walking sticks rental
  • Laulasmaa – Lohusalu marked hiking trail (7 km)
  • Walking path to Keila waterfall (6 km)
  • Meremõisa camping site and walking trails (5 km)
  • Walking path to the Treppoja waterfall (3.5 km)

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